Joni is a Certified Health and Life Coach who trained at the Institute for Integrative Nutrition, where she studied a variety of dietary theories and practical lifestyle coaching methods. She also provides online fitness training for individuals looking to live a healthier lifestyle, as well as training for bodybuilding competitions — bikini division.

She has a Bachelor's Degree and advanced training in Hormone and Gut Health, setting her apart from other fitness trainers.

With her knowledge, Joni creates personalized plans based on your individual goals, helping you move toward your ideal vision of health tailored to your unique body, lifestyle, preferences, and resources. She has mastered innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories—from Ayurveda, gluten-free, and Paleo to raw, vegan, and macrobiotics.

As an online personal and competition prep coach, she provides top-tier training with the attention you need to reach your goals. Joni has extensive knowledge of what judges look for in different regions and can help sculpt your body accordingly. Her expertise lies in building the booty, achieving a tiny, tight waist, and perfect symmetry. She preps competitors through a healthy approach, and to date, none of her clients have experienced hormonal issues or health concerns often caused by unhealthy prep methods. Known as a trainer-of-trainers, she works with physicians, their families, experienced and amateur competitors, stay-at-home mothers looking to regain their figure, and travelers.

She is currently advancing her education in Hormonal Health, aiming to specialize in Women's Health and Fitness. This focus addresses growing concerns within the bodybuilding industry. Joni's goal is to become an expert in this area and one of the top trainers-coaches in Arizona specializing in safe, healthy fitness training.

Let’s talk. Schedule an initial consultation with me today.