About Me

Hi, I’m Joni Ortiz, and I help high-achieving women, executives, entrepreneurs, and busy professionals reclaim their health, confidence, and physique—without sacrificing their careers, family, or lifestyle. As a Certified Health and Life Coach with advanced training in Hormone and Gut Health, I specialize in creating personalized, premium coaching plans that deliver results for women who are serious about investing in themselves.

Whether you’re managing complex health challenges, balancing a demanding schedule, or preparing for a natural bodybuilding or Bikini competition, I provide expert guidance, accountability, and strategies tailored to your unique body, goals, and lifestyle. My clients build strength, symmetry, and confidence while avoiding the burnout, restriction, and hormonal issues that often come with generic programs or unhealthy prep methods.

Having navigated my own journey—balancing a corporate career, health struggles, and personal goals—I understand what it takes to achieve lasting transformation at a high level. I continue to advance my expertise in women’s hormonal health and fitness, empowering ambitious women to feel strong, confident, and fully aligned in both their bodies and lives.

I keep my clientele small and selective to provide the highest level of 1:1 coaching, so I accept serious inquiries only. If you’re ready to prioritize your health, sculpt your body, and achieve the results you deserve, I’m here to guide you.

Who I Help
I help busy, high-achieving women and working moms who are juggling careers, family, and personal health, but feel stuck, overwhelmed, or disconnected from their bodies. My clients are ready to stop feeling frustrated, tired, or “off track” and want a sustainable, customized plan to:

Reclaim confidence and feel strong, fit, and healthy
Manage health concerns while making real progress toward their goals
Build a body and lifestyle that matches their professional success
Finally create time for themselves without guilt or burnout
If you’re ready to prioritize your health, feel your best, and take control of your body without sacrificing your career or family, you’re in the right place.

Competition Prep
I help ambitious women and aspiring competitors prepare for natural bodybuilding, Fit Model, and Bikini competitions (NPC and other natural federations) with confidence, precision, and sustainability. My clients are committed to achieving peak physique while maintaining their health, energy, and lifestyle balance. I specialize in helping you:

Build lean muscle, reduce body fat, and sculpt your stage-ready physique
Navigate competition prep without extreme restriction or burnout
Develop a customized plan tailored to your body, goals, and schedule
Gain confidence on and off stage, feeling strong, sexy, and prepared
Whether you’re aiming for your first stage appearance or taking your competition performance to the next level, I guide you with evidence-based strategies, accountability, and support every step of the way.

Let’s talk. Schedule an initial consultation with me today.