PERSONALIZED COACHING FOR REAL RESULTS

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I help high-achieving women, executives, entrepreneurs, and busy professionals reclaim their health, confidence, and physique—without sacrificing their careers, family, or lifestyle. If you’re serious about transforming your body, leveling up your health, and investing in yourself, you’re in the right place.

 

I offer customized 1:1 coaching tailored to your unique goals, lifestyle, and body, including:

  • Health & Wellness Coaching: Navigate complex health challenges, build sustainable habits, and feel strong, confident, and energized.
  • Fitness & Body Transformation: Build muscle, burn fat, and sculpt your body with a program that fits your life.
  • Competition Prep Coaching (Fit Model and Bikini): Prepare for natural bodybuilding, Fit Model, and Bikini competitions with expert guidance, symmetry-focused programming, and a healthy, hormonally-safe approach.
    I work with a limited number of clients at a time to ensure personalized attention, accountability, and results. Serious inquiries only.

If you’re ready to stop spinning your wheels and finally achieve the body, confidence, and health you deserve, apply to work with me today.

HEALTH AND COACHING PACKAGES

Fit Model or Bikini Competition Prep Plans


6+ MONTH PREP
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Includes outlined goals, customized meal plan (can change daily, weekly, monthly based on clients progress), customized workouts to reach physical goals.  In-person or Skype/Facetime Posing sessions.


Interested clients must complete an online application to determine the level they qualify for. Complete evaluation above and click submit.


Fit Model or Bikini Competition Prep package details
(With signed agreement and confidentiality waiver )

These are intense programs designed to help you be in the best shape you can before hitting the stage. 

Competition package / Membership you receive:  

  • Exclusive Access to Training and Nutrition Programs and our "Extras" that set JLOPRO Fitness apart from the rest.  
  • Posing sessions (In person of via Virtual checkins)
  • Daily-Weekly Check-ins (via Fitness App or in-person/phone/Skype/Facebook video)
  • Exclusive "Head to Toe" show Preparation and Guidance. 
  • Suit selection advice/assistance 
  • Hair-Makeup prep/guidance  
  • Custom Workout plan to meet your stage goals 
  • Structured Meal Plans for your body (Macro balanced with Caloric intake)
  • Supplementation recommendations
  • Goal setting and Motivational Support 
  • Membership to Private Facebook page with additional team tips, weekly “new” workouts and shared group info.  
  • Guidance on Regional and National Show selection 
  • Direct access to my Fitness App, downloadable to your smartphone, where all communication, progress, workouts and meal plans are located.  
  • Reverse diet available following competition ($99 a month)


PURCHASE PROGRAM

 

 

 

Elite Physique & Performance Transformation

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Elite Physique & Performance Transformation
Designed for high-performing professional women who want to upgrade their physique, confidence, and performance—without sacrificing career, family, or lifestyle. This program is for women who demand a fully personalized, results-driven system that integrates seamlessly with their high-performance lifestyle—designed for transformation at the level of their ambition.

Best Fit For:
Entrepreneurs, executives, business professionals 
High-income professionals with demanding schedules
Women who value discretion, access, and precision

Primary Outcomes:
Lean muscle tone and visible body recomposition
Sustainable fat loss without extremes
Elevated confidence and physical presence
Energy, focus, and resilience that support leadership

Minimum 4-month commitment required.
Limited availability. Application required.

 

 

The Gut and Hormone Health Package

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The Gut & Hormone Health Package is designed to support women who want to take control of their health by optimizing their gut and hormone function. With a focus on restoring balance and improving digestion, this package combines personalized nutrition plans and lifestyle strategies to address the root causes of gut and hormonal imbalances. You’ll receive tailored recommendations for gut-healing foods, supplements, and lifestyle adjustments that can enhance energy, improve digestion, and reduce symptoms like bloating, fatigue, and hormonal fluctuations. Through regular check-ins, we’ll monitor your progress and make adjustments to ensure you feel your best at every stage of your journey. This package is perfect for women ready to prioritize their wellness, achieve hormonal balance, and improve their overall vitality.

 

PURCHASE PROGRAM

 

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Lifestyle Physique Coaching
4 MONTH MINIMUM COMMITMENT REQUIRED


This program is designed for highly committed lifestyle clients who want real results and are ready to follow a plan—but do not require elite concierge-level integration.

These women are disciplined, motivated, and coachable. They need direction, structure, and accountability, not constant access or lifestyle customization.

 

Best Fit For:
Working professionals with stable routines
Women who train regularly but lack structure or consistency
Clients who want physique results and accountability
Women ready to commit, execute, and stay consistent

 


Primary Outcomes:
Fat loss and improved body composition
Lean muscle development
Confidence in structure and execution
Sustainable routines that fit everyday life

 


What’s Included:
Customized training program
Structured nutrition framework (macros or templates)
Weekly check-ins (written) with adjustments
Habit and consistency coaching
Body composition tracking
App-based access to plans and communication

 

This program requires commitment, consistency, and follow-through.
Not designed for casual or low-effort clients.

 

 

Joni Ortiz

Certified Health and Life Coach 

JoniLynOrtiz@gmail.com

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